Introduction to Wellness
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Employee Wellness
Community Health
Personal Wellbeing
A New Approach
What is whole-person wellness?
whole-person
Thinking
Transcending
Breathing
Communication
Feeling
Playing & Working
Finding Meaning
Intimacy
Eating
Sensing
Moving
Self Responsibility & Love
Finding balance in all dimensions of life.
Mind. Body. Spirit.
An online wellbeing program based on innovative work of Dr.John Travis, founder of America's first wellness center.
"a foundational wellness tool"
Stanford Research Institute
encourages
self-responsibility
supports
continuous improvement
enhances
work-life balance
ASSESS
in all 12 dimensions
CREATE
personal action steps
APPLY
tools and resources
TRACK
progress towards goals
MAXIMIZE
your potential for
optimal living
live better
reduce stress
increase resilience
improve relationships
The whole-person solution for
personal and professional wellbeing.
Personal Use           Licensing           Certification           Employee Wellbeing      Free Webinars           Coach Network     
A New vision of Wellness

3 STEPS TO WELLBEING

Wellness Step 1
EXPERIENCE a unique, whole-person self-assessment.
Wellness Step 2
CREATE personalized action steps based on your results.
Wellness Step 5
SUSTAIN improvement with online tools and support.
“Awesome program! Really easy and accessible.” — Kristie, New York

Certification Training

Develop coaching and facilitation skills for maximizing the Wellness Inventory program's effectiveness in improving the personal and professional lives of your clients.
   
Sept. 13 - Dec. 13, 2016 - Tue (7-9 ET)
Sept. 14 - Dec. 14, 2016 - Wed (1-3 ET)
Become a Certified Wellness Inventory Coach!
Learn more about Wellness certification training         Register for wellness certification training
“foundational wellness tool” — Stanford Research Institute

Free Webinars

Register for one of our Free webinars! Learn about our whole person wellbeing model, experience a live demo of the Wellness Inventory, and learn about our coach certification training.
Learn More about free wellness webinar
 

interactive tools

Wellness Tool 1, Assessment Assessment - assess deeper levels of your wellbeing and motivations in all 12 dimensions.
Wellness Tool 2, Create Wellness Plan Action Plan - create small, targeted action steps, set reminders, and track progess for continual improvement.
Wellness Tool 4, My Virtual Wellness Coach Virtual Coach - get support in clarifying priorities, creating small, realistic (SMART) action steps, identifying obstacles.
Wellness Tool 7, Wellness Progress Tracker Progress Tracker - measure your whole-person wellbeing as you continually improve.
Wellness Tool 3, Use Wellness Journal Wellness Journal - describe and monitor your experiences, goals, issues, progress, and new ideas.
Wellness Tool 5, Wellness Self Study Center Self Study Center - explore wellbeing practices to inspire more awareness and actions.
Wellness Tool 6, Wellness Resource Centers Wellness Resource Centers - access self-care practices, expert articles, audios and videos.

Share With Friends

Wellness Inventory on FaceBook    Wellness Inventory on Twitter    Wellness Inventory on Linked In    Send Wellness Information to a friend